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Do you wake up in the morning overwhelmed by things to do, or with a racing heart? What if you started your day with a guided meditation of just 15 minutes, calming your mind, taking focus away from what's wrong and training your mind on what it is you actually want to experience?You're about to begin your 6 week Day Activation Mindfulness Challenge
Setting a goal is one thing, but actually doing the work to achieve that goal is a totally different endeavor
This course provides invaluable insights, practical tools, and actionable steps to guide you through the dynamic landscape of work, elevate your professional brand, and position yourself for success
People with passion for work and a desire to develop skills are the lifeblood of any organization
Staying active in our daily lives is a key component of a healthy lifestyle
This course teaches the student how to determine the individual needs, requirements, and expectations of the client they are working with
Description du coursUn CV doit en dire assez, mais pas trop afin que le recruteur ait envie de vous voir en entretien
Active Listening is one of the greatest skills to achieve true empathy
Welcome to Audio Learning from Assemble You
En nuestra sociedad actual, a veces es más fácil encasillarse que atreverse a ser uno mismo
Be Your Best You will guide you to creating thoughts that improve your emotional, social and physical confidence
(Updated Oct 2024)Be a GEM: Giver, Enhancer, Motivator is a course designed to help learners develop three key leadership qualities that will strengthen any team and build respect for the ‘GEM’
Who would you rather be, Diana Prince or Wonder Woman? Well, duh! They’re the same person
Being an entrepreneur can be one of the most stressful jobs you can have, so you must have the tools to deal with whatever comes your way
In scientific terms, mechanics is the science of matter and forces and their effects on movement and equilibrium
The Bliss Every Day online course gives you the techniques you need to overcome the challenges in your life that are preventing you from being your best self
Bienvenue à l’Audio Learning d’Assemble You
The meditations focus on breaking alcohol and smoking addictions to lead you to a healthier lifestyle
50% of people complain they’ve become addicted to their mobile device
(Updated Oct 2024)50% of people complain they’ve become addicted to their mobile device
Strength comes in several forms
A key characteristic in an employee is their resilience
Cardiorespiratory fitness is an important indicator of how fit we are and our potential health outcomes
Do you talk to yourself in your mind with belittling words and a disparaging tone? Do you put yourself down for any little thing? We start with considering why it's so important to change your self-talk and the effects negative self-talk has on your life, dreams, and accomplishments
Changing a behaviour or habit can often seem to be a daunting process, making us resistant to the idea
Description du coursOn se fâche tous parfois, mais qu'arrive-t-il quand la colère monte au travail ? Ce mini-module va examiner quelques techniques clés pour gérer votre propre colère et les situations où il y a de la colère des deux côtés
Description du coursIl arrive à tout le monde d’être frustré, mais la façon dont vous gérez la frustration affecte votre vie privée et votre vie professionnelle
Cada um fica frustrado, mas a maneira como você lida com essa frustração afeta sua vida pessoal e profissional
Todos nós ficamos com raiva às vezes, mas o que acontece quando a raiva surge no local de trabalho? Este pequeno vídeo aborda algumas técnicas-chave para gerenciar sua própria raiva e lidar com situações em que há raiva de ambos os lados
It’s only natural we butt heads sometimes - we're complex human beings after all
Descripción del CursoUn CV debería ser un abreboca irresistible que haga que Recursos Humanos quiera entrevistarte
Todos nós sabemos que é mais fácil conseguir um novo cargo de trabalho ou promoção se você "conhece alguém", aqui estão algumas dicas para construir sua rede e impulsionar sua carreira
Aqui estão ainda mais dicas para construir sua rede e impulsionar sua carreira
Descripción del CursoTodos sabemos que es más fácil conseguir un nuevo rol o promoción si “conoces a alguien”, aquí hay algunos consejos para construir tu red e impulsar tu carrera
Description du coursNous savons tous qu'il est plus facile d'obtenir un nouveau poste ou une formation si vous connaissez quelqu'un, voici quelques trucs pour construire votre réseau et stimuler votre carrière
Facing difficulties and challenges are a part of life
Le abitudini sono una parte importante della nostra vita, ma non tutte sono necessariamente positive
Presenting is something most people will have to do at some point but it can feel like a hard skill to get right
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