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This 1 minute video discusses the topic of being okay
Our world has changed in such a short period of time:We’ve witnessed major loss of life
This training video details the workplace characteristics that can create or exacerbate psychological illness
This topic will look into mental health factors, as well as give an overview of the history of mental illness, the types of practitioners that are involved in mental healthcare, a more in-depth explanation of the differences between mental illness and mental wellness, and a brief overview of some mental health disorders
Do you take things calmly or do you tend to see threats where there aren't any? Are you anxious and insecure when facing new situations, an important person or a large audience?In this learning pill, you will learn to overcome anxiety and the fear of the unknown, and proceed calmly and confidently towards achieving your goal
A child’s first day at school can be a pretty overwhelming experience
This topic will help you acknowledge any impact COVID-19 is having on your mental health
During this 10 minute video, we will discuss what impacts the pandemic has had on us mentally, ways employers can assist employees and tips and techniques for managing mental latency
In this 10 minute video module, you will learn some key skills on helping develop a better work / life balance and ways to improve your health and wellness at work
Content Warning: This video references addiction, substance and alcohol use, and depression
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Content Warning: This video references anxiety, PTSD, OCD, panic attacks, and triggered responses
9Content Warning: This video references addiction, substance and alcohol use, and depression
Baby Loss podcast with Ross, Daddy to angel Norah Faith Coniam and founder of Nine4Norah and Dads & Lads network
This topic is broken into two sections: crisis support and non-crisis support
Having a direct impact on your physical and mental health, with a lack of sleep or poor-quality sleep proven to take a serious toll on your mood, energy levels and workplace productivity, the Benefits of Good Sleep Video Plus explores why sleep is important for your general health and wellbeing and helps to identify habits, behaviours and environmental factors which could be affecting your sleep
Chiedere aiuto è sempre una buona idea, ma non sapere a chi rivolgerti può frenarti prima ancora di cominciare
Habits play a huge part in our daily life and not all of them are necessarily good for us
This video is part of our Mental Health Celebrity Mentor Series “Masterclass" hosted by Jade Hameister
Decide whether to speak to someone about how they’re going
Our Children’s Mental Health Course provides important definitions and an examination of the factors which can affect a child’s mental health
Content Warning: This video references PTSD, panic attacks, flashbacks, and triggered responses
This course is for anyone who wants to be happy and have more joy in their life
Knowing how to manage stress is a must
(Updated Aug 2024)Develop 10 Healthy Work Habits is a timely course to motivate health awareness and develop wellbeing
Do you remember Miami Vice? It was one of the coolest TV shows in the 80s
Food is often associated with enjoyment
Empower your workforce with Emotional Life Skills® @ Work—an interactive experience by Give An Hour and WILL Interactive
As a leader, your days are probably occupied with hiring,mentoring, training and development, business strategy and implementing and measuring key targets and other metrics
La Mindfulness consiste nel prestare attenzione al momento presente e nell'essere consapevoli di come ci si sente
Focus and distractions go hand in hand
Dans cette formation multimédia en ligne, les facteurs fondamentaux tels que l’épuisement professionnel et le stress sont expliqués à l’aide de scènes de films
Curso formativo para aprender a gestionar las diferentes emociones
En este curso de formación multimedia le explicaremos factores básicos como el desgaste laboral, o «burnout», y el estrés, utilizando escenas de películas
This course has been designed to increase understanding, help to reduce stigma and equip people with knowledge & support around factors that impact Mental Health & Wellbeing
Mindfulness is about paying attention to the present moment and being aware of how you feel
OBJETIVO: EL objetivo de este curso es dar a conocer los tres pilares fundamentales sobre los que se apoya la salud (y por lo tanto el bienestar) en nuestro entorno
What if optimism could be learnt?Learning to think optimistically could help us experience life in a more positive and uplifting way
This topic will look at alternative healthcare approaches, theories around wellness and illness, food and mood, and spiritual practices around health and wellbeing
Your emotions can lift you to great heights or hinder your personal growth
This mental health training program lists a number of indicators that considers if someone might be suffering from mental distress and sets out in detail what you can do to help
Listening is the most important aspect of effective communication and ‘First seek to understand’ is a sound guiding principle
(Updated Aug 2024)How to Cope in Harsh Times is a course that helps anyone feeling upset, helpless and overwhelmed by tough times
In today’s world, it’s can be hard to get your point across
Learn how to identify the signs and symptoms of a mental health struggle in yourself or others using our simple Baseline Method
Mental ill-health and mental illness does not discriminate, it can affect anyone at any time, so an important key is identifying the signs and symptoms of a potential mental health struggle before it becomes a mental health condition
Il settore del wellness sta crescendo in fretta, con aziende che fatturano migliorando la nostra salute
Our experiences at work can have a monumental impact onboth mental health and overall quality of life
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