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This 1 minute video uses the word Empathy as an acronym to be able to be more likeable using empathetic ways
Self-Awareness is something useful to improve as it helps us understand our impact on others
Did you know that a lack of assertiveness is one of the most common causes of depression? The Skillshub "21st Century Assertiveness - Part 1" highlights just how important assertiveness is in relation to good mental health
Assertiveness is an essential component of your resilience strategy
Foundations of customer experience is the first module of the excellent Customer Experience suite
The key to living a healthier, happier life, is all about finding the right wellness strategies
The modern workplace is an evolving landscape in which employers are interested in more than your qualifications
The course will familiarize the learner how to manage anger and how anger affects thinking
This 10 minute video details how you can use your attitude to the best possible advantage
Being an ally means acknowledging your privilege and using it to advocate on behalf of people from less-privileged, underrepresented communities
Welcome to audio learning from Assemble You
Es un vídeo que reconoce que estamos inundados de preocupaciones, pero muestra que podemos aprender a gestionarlas incluso en momentos imprevisibles
En este curso nos adentramos en algo tan necesario como comprendernos a nosotros mismos, para ello, se profundizará en aspectos emocionales y sociales; todo ello sin dejar de abordar relaciones personales
(Updated Sep 2024)Speak with confidence, overcome personal blocks, and be assertive
Be a GEM is designed to help learners develop three key leadership qualities that will strengthen any team and build respect for the ‘GEM’
Codependency occurs when there are insufficient boundaries between two people and where one person's sense of wellbeing becomes dependent on how the other person is feeling and/or treating them
In this topic you will learn about coping strategies
Learn ways to respond with Emotional Intelligence at work and find out why it is an invaluable aspect of today’s workplaces
Learn how emotional intelligence impacts virtual communication and helps build interpersonal relationships
Eve Ash remarks that uncritical thinking causes a waste of time and energy
In this course, you will cover the following topics:Recogize the role of emotions and how to use them
Do you often feel uncomfortable, observed, judged? This pill will teach you how to prepare yourself to approach any situation calmly and with poise, as well as not to be too hard on yourself
Managers who practice emotional awareness are typically more effective in meeting challenges and relating to others
You’ve probably heard before that there are different types of intelligence
10 minute video module about emotional intelligence
Emotional intelligence is always a learned behaviour; and using it wisely, we can face up to any problems we might encounter in our personal and professional lives with patience and insight
En este curso aprenderás lo que son y cómo interactúan los tres cuerpos: Mente, emoción y sensación física
Managers work with a variety of people, and diversity of thought and style is an asset to a team
Do you fear that things may get worse? That you'll never make it? Do you feel paralysed? Don’t worry, it’s just a… fear! This pill will teach you how to deal with situations that frighten you, to transform them into stimuli to grow
Fitness leadership is an important aspect of being a fitness instructor, trainer, or coach
Descripción del CursoTodos tenemos pequeños problemas molestos que siempre surgen, ¿pero qué si es un problema que da mucho trabajo? En este módulo corto descubrimos pasos clave en la resolución de problemas, desde identificar la causa clave hasta monitorear y seguir las soluciones
En este curso te llevarás poderosas herramientas prácticas y fáciles de aplicar en tu vida para liberar y desbloquear emociones limitantes como la rabia, la tirsteza o el miedo
Gratitude is the one thing that helped me most in my life from all the personal development and spiritual practices that I did and that’s why I want to inspire 100
Welcome to Audio Learning from Assemble You
Your life’s purpose is found through trial and effort
Resilience is an essential skill in the workplace because without it, we suffer and stress far more
This video lesson, "Learning What You Don’t Know," is intended to show you how to pinpoint what seems impossible -- what it is you don’t know
PRÓXIMAMENTE DISPONIBLE
Mindfulness means being awake, aware and knowing what you are doingImproving mindfulness is about understanding your state of mind and being “in the moment”
Self-awareness is the most important thing towards being a champion
(Updated Oct 2024)JOLT - Jump Out of Lazy Thinking is a course to help people get motivated right now
Is something wrong? You have two choices: feel sorry for yourself and become depressed or believe that it will pass – like bad weather – and you will soon be smiling again
En este curso, se explica qué son en realidad las emociones y para qué sirven
Achieving a work-life balance will enable you to pursue both professional and personal interests, but achieving this balance can be quite a challenge
Manage Hygiene Boundaries is a timely and engaging video for everyone to establish rules for hygiene and best practice in staying healthy and ensuring social distancing, especially during a pandemic
Do you sometimes feel overwhelmed by emotions? For example, do you feel frightened or incapable of acting when faced with a difficult task? Do you explode with anger? Do you have the feeling that everything is going wrong?This learning pill will give you some tips on how to recognise different emotions and channel them in order to reach goals
Being angry can become a self-destructive habit, causing anxiety and high blood pressure
(Updated Oct 2024)Being angry can become a self-destructive habit, causing anxiety and high blood pressure
Estar enfadado puede convertirse en un hábito autodestructivo, que provoca ansiedad y presión arterial alta
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