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Did you know that a lack of assertiveness is one of the most common causes of depression?The Skillshub 21st Century Assertiveness Part 1 course highlights just how importance assertiveness is in relation to good mental health
Want to understand what it takes to be truly assertive in today’s world?The Skillshub 21st Century Assertiveness course part two looks at how self-belief is an important factor of resilience
These meditations guide you to manifesting calm and peaceful thoughts to envision a better future for yourself
Throughout our professional lives we experience periods of change tension and stress
Self-compassion may sound a bit "soft" but it's an effective way to leverage your strengths
In this 10 minute video we explain what assertiveness is and how you an be more assertive
Body image refers to how we see ourselves
Building Rapport creates trust, friendship and much more, and is of great benefit to employees interacting with customers
Cope with adversity and use challenges to forge strength and prosperity
Do you ever wish you had more confidence? Believing in yourself, walking tall, and winning the day, like a characterat the end of an uplifting film? If you’re thinking, ‘But I could never be like Buzz Lightyear’, remember that allsuccessful people have only 1 thing in common: confidence
This short animated video provides eight tips that will help you be more confident at work
Motivation stems from two main principles: desire and will
Speaking up for yourself is important in today's world where unwelcome comments or actions slip into everyday communications
Welcome to Audio Learning from Assemble You
Whether you are working towards becoming calmer or expanding your consciousness, Michèle’s gentle voice will help you get there, while feeling loved and safe in the following meditations:Inner joy Inner Joy meditation is specially designed for you to experience pure moments of joy, for your heart to imprint these joyful moments, and to remember the beautiful simplicity of joy
Nicola Beer guides you to release unhelpful or unwanted thought patterns and beliefs
Ever feel like you’re just working 9 to 5? That you’re barely getting by and it’s all taking and no giving? Sometime it’s easy to feel you’re being used for your mind and never given credit
Real world situations that any employee can face in a given moment and for which they need immediate and easy to apply answers Target AudienceAll employees Learning OutcomesSometimes I feel insecure and lacking in self-confidence
Low self-esteem is a state of mind caused by many factors, and it can badly affect productivity and careers
(Updated Oct 2024)Low self-esteem is a state of mind caused by many factors, and it can badly affect productivity and careers
La baja autoestima es un estado mental causado por muchos factores, y puede afectar negativamente a la productividad y a la carrera profesional
This 10 minute video details the concept of taking initiative what it is and some ways to take initiative
Over the past several decades, organizations have come to realize that success can be measured in other ways besides dollars and cents
Embark on a transformative journey with our audio course, Building Confidence and Your Career
Encountering failure is inevitable but struggling with failure is not
Self-confidence is a vital part of a happy life
Love Yourself is a mindfulness mini-course that helps you cultivate self-love and compassion to enhance your well-being and relationships with others
Course DescriptionEmpower yourself with our 10-minute course, building workplace confidence
Course DescriptionEmpower yourself with our 20-minute course, building workplace confidence
Lack of confidence can be an awful experience: we have all known situations at one time or another in which we are petrified, in which we dare not act under pressure, or in which we do not feel up to the challenge
Explores how Impostor Syndrome manifests itself so that viewers can recognise it in themselves and others, before outlining some practical methods to combat it and negate its effects on personal and professional lives
Explains the definition, origins and some common symptoms of Impostor Syndrome – the intrusive feeling of doubting that personal achievements or success are legitimate, usually accompanied by unwarranted fears of being ‘found out’ or ‘exposed’
This module is suitable for anyone who would like to learn about their self-worth within the workplace
Embark on a transformative journey with our course, Building Confidence and Your Career
Explores the negative impact of self limiting beliefs
Hyperfocus (2018) is a straightforward guide to reclaiming your attention that lays out how you can boost both your productivity and creativity by learning to redirect your focus
A t-on le droit à l'erreur dans nos entreprises ? Comment instaure t-on cette culture auprès de nos équipes et comment les aide t-on à apprendre de leurs erreurs ? C'est le sujet dont vous parlent Francis Boyer, Dalila Guillot et David Laniel dans ce fast learning
Welcome to our comprehensive course on Assertiveness and Personal Growth! This course is designed to empower you with the skills and confidence needed to navigate various social and professional situations effectively
Warrior Mindset is a transformative guide designed to help you overcome daily challenges and achieve your goals with unwavering determination
Self Confidence Expert Course delivers an exceptional opportunity to elevate your learning journey
Are you tired of feeling insecure and lacking confidence in your abilities, communication skills, and appearance? Do you struggle with self-doubt and hesitation when it comes to important work presentations or asking for a raise or promotion? It's time to take control of your confidence and become the truly confident person you know you can be
Overcome Imposter Syndrome is a comprehensive course designed to help you tackle the challenges of imposter syndrome head-on
This module will benefit anyone who struggles with a fear of failure and wants to overcome this fear
Wouldn’t you want to be more in control of situations that are important to you? This course helps you to attain a perfect level of assertiveness for productivity in a professional environment
Your confidence levels can suffer if you're uncertain about what’s expected of you; this course encourages you to use questioning techniques to clarify the situation
Confidence and self-esteem are crucial for growth, success, and overall well-being
Self-confidence can be learned, and it makes a powerful difference
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